TALLAHASSEE TRAINING SCHEDULE

MONDAY
5:45 AM
Dynamic Fitness TITUS
7:00 AM Dynamic Fitness TITUS
8:30 AM Dynamic Fitness
TITUS
10:00 AM Speed-Strength - L I & II TITUS
11:00 AM Speed-Strength - Level III TITUS
3:30 PM Speed-Strength - Level I & II TITUS
5:00 PM Speed-Strength - Level III TITUS
6:15 PM Dynamic Fitness  TITUS
TUESDAY
5:45 AM Boot Camp TITUS
8:30 AM
Boot Camp TITUS
3:30 PM Speed-Strength - Level I & II TITUS
6:15 PM Dynamic Fitness / Boot Camp TITUS
WEDNESDAY
5:45 AM Dynamic Fitness TITUS
7:00 AM Dynamic Fitness TITUS
8:30 AM Dynamic Fitness TITUS
10:00 AM Speed-Strength - Level I & II TITUS
11:00 AM Speed-Strength - Level III TITUS
3:30 PM Speed-Strength - Level I & II TITUS
5:00 PM Speed-Strength - Level III TITUS
6:15 PM Dynamic Fitness TITUS
THURSDAY
5:45 AM Boot Camp TITUS
8:30 AM Boot Camp TITUS
3:30 PM Speed-Strength - Level I & II TITUS
6:15 PM Dynamic Fitness / Boot Camp TITUS
FRIDAY
5:45 AM Dynamic Fitness TITUS
7:00 AM Dynamic Fitness TITUS
8:30 AM Dynamic Fitness TITUS
10;00 AM Speed-Strength - Level I & II TITUS
11:00 AM Speed-Strength - Level III TITUS
4:00 PM Speed-Strength - Level I & II TITUS
5:00 PM Speed-Strength - Level III TITUS
5:30 PM Dynamic Fitness TITUS
SATURDAY
8:00 AM Dynamic Fitness / Boot Camp TITUS
10:00 AM Speed-Strength - Level I, II & III TITUS
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